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March 3rd, 2010 at 7:05 am
do+as+many+as+you+like%2C+consistency+is+more+important
March 6th, 2010 at 1:50 pm
Can i do 2 stets of these 3x a week?
March 9th, 2010 at 9:08 pm
Not+pills+or+anything%2C+i+did+a+free+treatment+from+DietasyPeso+.+com+and+lose+all+that+belly+fat.
March 11th, 2010 at 5:43 am
Workoutpass: Over 100,000 Workouts here: watch?v=-Z8atkta34U
March 13th, 2010 at 7:46 am
Can+this+program+be+done+more+than+twice+a+week%3F
March 14th, 2010 at 2:28 pm
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March 15th, 2010 at 4:42 pm
An average weightloss of 16 lbs were looking for people who tried this had an average weightloss of people to try it out againthe last group to be at least 1020 lbs were looking for people who tried.
For each testimonial sent in monthwe need another group to help you lose at least 100 lbs in monthwe need another group to try it out againthe last group of 16 lbs in monthwe need another group of 16 lbs in monthwe need another group.
March 17th, 2010 at 4:57 pm
I+like+this… would+you+explain+the+results+to+expect+from+each+exercise%3F%0AThanks
March 20th, 2010 at 6:17 pm
@foxchicka2011 Biggest Loser Cardio Max. Makes you sweat like crazy 6 week program. Then some pilaties and yoga. Or if you don’t want to buy the DVD(I highly recomend you do buy it) go to the gym and do the treadmil or ellpitcal, or bike.
March 24th, 2010 at 12:43 am
het +need+around+2%2C500+calories.++Because+they+burn+off+more+than+regualr+people+just+working+out.%0AYOu+prob.+knew+that+already+lol+sorry van de %40boysunog61+I+agree+with+you.++2%2C000+is+the+normal+about.++But+some+people+need+1500+or+1800+To+help+lose+weight.+Most+of+the+time+people+are+thirsty+when+they+think+they+are+hungry.++Eat+fruit+and+veggies%28arnt+veggies+carbs+too%3F%29+and+carbs%21+Good+carbs+help+your+body+lose+weight.+Bad+carbs+like+cookies+do niet. partij +Atheltic+people+who+work+out+and+train+a.
March 26th, 2010 at 8:35 am
%40annbomb+DO NIET +CUT+OUT+CARBS%21%21%21%21+++They+help+you+lose+weight.+Im+only+15+and+it+works.++Eat+whole+wheat+carbs.++Not+dounuts%2C+bagels%2C+cookies%2C+or+other+fattning+bad+carb.++Good+carbs+are+like+healthy+oatmeal%2C+ceral%2C+toast%2C+whole+wheat+pasta%28it+changes+your+life.%29.++try+not+to+get+enriched+flour+stuff.++Carbs+are+the+most+import+thing+for+you.++Protien+bulids+muscle.++Just+cut+out+the+sugary+carbs.+if+you+and+your+friends+need+help+please+message+me.++%0A%0A-Kelsey.
March 28th, 2010 at 3:27 am
@Jessicagftp What would help you is doing reg. crunches & doing crunches with the legs straight up in the air along with these 90degree angle crunches. Either find some one to hold thier ankles and have them push your feet down and use your abs to not let them touch the ground but go down low. or use a bed post for it. Did them for cheer. Flatest abs ever doing them. Also cut out soda, helps slims down alot. And other sugary drinks. Lemon tea is my addiction though…..lol.
March 31st, 2010 at 1:18 pm
I+did+this+today%2C+the+hardest+was+the+split+lunges.
April 2nd, 2010 at 3:22 am
Website content
Really good , I also tryed the :: DIETASYPESO,COM free website and downloaded all free stuff from there for dieting.
April 2nd, 2010 at 9:43 am
I had a great success on dieting using the free stuff from DIETASYPESO(dot)COM .
April 4th, 2010 at 8:35 pm
I’m goint start this next week (: I will keep posting on every video to let people know my progress & how much i lose a week.
April 5th, 2010 at 4:56 pm
crunch%3E%3E%3E%3Elol %0Ai+cant+do+more+than+30%21%21%21+%3A%28+its+hard
April 7th, 2010 at 1:46 pm
omg ilost 17 pounds now im 96 tys 4ever
April 7th, 2010 at 7:30 pm
No diet or exercise , got all the FREE information as free e-books from DIETASYPESO-COM and look well now…
April 9th, 2010 at 7:20 pm
Not pills or anything, i did a free treatment from DietasyPeso . com and lose all that belly fat.
April 10th, 2010 at 7:31 pm
This was incredible, i found the ;; DIETASYPESO , COM and losed 15 KG in just 2 weeks. That was good !
April 13th, 2010 at 12:01 pm
Problems with dieting ? you have to Worry no more . Get this new diet supply and start losing weight fast easy and safe . Don’t take risks with extreme diets. see more details on my channel
April 14th, 2010 at 4:11 pm
exercise+alll+u+want+without+a+good+diet+ur+not+going aan +get+anywere
April 15th, 2010 at 9:52 pm
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April 16th, 2010 at 2:28 am
I love soda though!!! But I do not want to be heavy. We can do it!!!!!!! I want to get into a red sweater so im lie sweater sweater sweater,
April 18th, 2010 at 8:35 pm
im+the+same.+18%2C+5%273%22+ish+i+think%2C+and+like+140%21%21+%3A%5B%5B%5B%5B+ive+cut+out+carbs+%28bottom+of+the+food+triangle%29%2C+cut+out+sodas%2C+and+candy.+and+i+do+30-50+mins+or+cardio+2-3+times+daily.+cardio+is+like+running%2C+its+fat+burners.+so+if+you+go+to+the+gym+you+can+go+on+the+elliptical+or+treadmill.+i+usually+go+on+the+elliptical+for+30+mins+on+its+highest+climb.+then+i+go+on+that+bike+thing+for+20+mins.+and+then+i+try+to+sprint+or+jog+on+the+treadmill+for+10.+stick+to+a+diet+and+workout+plan%2C+we+cr]im the same. 18, 5′3″ ish i think, and like 140!! :[[[[ ive cut out carbs (bottom of the food triangle), cut out sodas, and candy. and i do 30-50 mins or cardio 2-3 times daily. cardio is like running, its fat burners. so if you go to the gym you can go on the elliptical or treadmill. i usually go on the elliptical for 30 mins on its highest climb. then i go on that bike thing for 20 mins. and then i try to sprint or jog on the treadmill for 10. stick to a diet and workout plan, we can do it!